Workouts

10 min Sleep Meditation
Ross Rayburn
Friday 2/9/24 @ 3:13 AM
Difficulty: 3.57 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 2/9/24 @ 2:58 AM
Difficulty: 0 / 10
 
20 min 90s Row
Becs Gentry
Thursday 2/8/24 @ 12:16 PM
Difficulty: 7.26 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 2/8/24 @ 3:18 AM
Difficulty: 3.57 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 2/8/24 @ 1:51 AM
Difficulty: 3.08 / 10
 
20 min Intervals Run
Hannah Frankson
Thursday 2/8/24 @ 1:30 AM
Difficulty: 7.14 / 10
 
5 min Warm Up Run
Hannah Frankson
Thursday 2/8/24 @ 1:23 AM
Difficulty: 4.8 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 2/7/24 @ 3:1 AM
Difficulty: 3.18 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 2/6/24 @ 1:57 PM
Difficulty: 6.46 / 10
 
10 min Mid-Night Meditation
Ross Rayburn
Tuesday 2/6/24 @ 2:46 AM
Difficulty: 3 / 10