Shake and Bake
Workouts
Monday 1/31/22 @ 2:14 PM
1044kj
77rpm
55%
23mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 5/7/23 @ 1:6 PM
473kj
81rpm
48%
20mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Friday 3/24/23 @ 1:47 PM
433kj
77rpm
55%
23mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Sunday 8/30/20 @ 2:41 PM
642kj
76rpm
56%
23mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 9/7/20 @ 2:51 PM
615kj
78rpm
55%
22mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 9/15/20 @ 9:23 PM
612kj
80rpm
54%
22mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Wednesday 1/27/21 @ 2:51 PM
641kj
78rpm
55%
23mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 12:49 PM
666kj
79rpm
56%
23mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Thursday 8/30/18 @ 8:32 PM
567kj
85rpm
50%
22mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Friday 8/24/18 @ 12:7 PM
688kj
82rpm
49%
21mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Workouts
1044
kj
Monday 1/31/22
473
kj
Sunday 5/7/23
615
kj
Monday 9/7/20
612
kj
Tuesday 9/15/20
641
kj
Wednesday 1/27/21
666
kj
Wednesday 5/5/21
688
kj
Friday 8/24/18