Shake and Bake
Workouts
Saturday 10/9/21 @ 2:8 PM
770kj
77rpm
54%
22mph
Friday 10/30/20 @ 11:45 AM
✅
953kj
98rpm
50%
24mph
Tuesday 10/22/24 @ 11:8 PM
464kj
76rpm
49%
20mph
Tuesday 3/9/21 @ 8:32 PM
✅
698kj
100rpm
49%
23mph
Thursday 2/6/20 @ 12:58 PM
✅
681kj
83rpm
55%
23mph
Tuesday 1/19/21 @ 9:20 PM
671kj
93rpm
50%
23mph
Sunday 3/21/21 @ 2:38 PM
366kj
80rpm
51%
21mph
Monday 3/8/21 @ 5:24 PM
✅
471kj
98rpm
49%
24mph
Saturday 12/12/20 @ 4:42 PM
895kj
77rpm
57%
23mph
Tuesday 12/15/20 @ 2:54 AM
✅
1017kj
91rpm
54%
24mph
Tuesday 9/15/20 @ 9:23 PM
612kj
80rpm
54%
22mph
Thursday 9/10/20 @ 2:1 PM
✅
662kj
92rpm
51%
23mph
Monday 9/7/20 @ 2:51 PM
615kj
78rpm
55%
22mph
Thursday 9/3/20 @ 3:56 PM
✅
645kj
91rpm
51%
23mph
Sunday 8/30/20 @ 2:41 PM
642kj
76rpm
56%
23mph
Thursday 9/3/20 @ 3:8 PM
✅
689kj
91rpm
52%
23mph
Sunday 6/21/20 @ 12:46 PM
✅
624kj
80rpm
54%
22mph
Monday 6/22/20 @ 9:41 PM
377kj
93rpm
40%
19mph
Thursday 1/16/20 @ 9:24 PM
✅
423kj
82rpm
54%
23mph
Tuesday 1/21/20 @ 4:7 PM
240kj
80rpm
44%
18mph
Workouts
770
kj
Saturday 10/9/21
464
kj
Tuesday 10/22/24
671
kj
Tuesday 1/19/21
366
kj
Sunday 3/21/21
895
kj
Saturday 12/12/20
612
kj
Tuesday 9/15/20
615
kj
Monday 9/7/20
377
kj
Monday 6/22/20