amywhtuwant2do
Westerly, RI
Total Rides: 936

Following

amywhtuwant2do
Westerly, RI
Total Rides: 936

Following

Workouts

15 min 90s Ride
Cody Rigsby
Tuesday 11/7/23 @ 2:22 PM
Difficulty: 6.97 / 10
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154kj
79rpm
48%
20mph
15 min Low Impact Ride
Ally Love
Tuesday 11/7/23 @ 2:4 PM
Difficulty: 5.79 / 10
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124kj
80rpm
43%
18mph
20 min FTP Test Ride
Christine D'Ercole
Monday 10/23/23 @ 11:55 AM
Difficulty: 9.23 / 10
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144kj
84rpm
52%
23mph
10 min FTP Warm Up Ride
Christine D'Ercole
Monday 10/23/23 @ 11:44 AM
Difficulty: 5.95 / 10
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87kj
93rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/19/23 @ 1:31 PM
Difficulty: 7.09 / 10
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345kj
90rpm
44%
20mph
45 min Pop Ride
Jenn Sherman
Monday 10/16/23 @ 12:48 PM
Difficulty: 7.5 / 10
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421kj
81rpm
46%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 10/3/23 @ 12:15 PM
Difficulty: 5.87 / 10
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5 min Full Body Stretch
Emma Lovewell
Tuesday 10/3/23 @ 12:8 PM
Difficulty: 3.11 / 10
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20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/3/23 @ 11:34 AM
Difficulty: 5.62 / 10
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170kj
83rpm
43%
19mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 10/3/23 @ 11:26 AM
Difficulty: 4.68 / 10
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24kj
84rpm
32%
14mph