Shake and Bake
Workouts
Thursday 2/6/20 @ 12:58 PM
✅
681kj
83rpm
55%
23mph
Friday 5/1/20 @ 12:24 PM
347kj
86rpm
41%
18mph
Friday 2/12/21 @ 1:54 PM
✅
676kj
80rpm
56%
23mph
Thursday 4/23/20 @ 1:19 PM
366kj
88rpm
41%
18mph
Wednesday 1/27/21 @ 2:51 PM
✅
641kj
78rpm
55%
23mph
Wednesday 3/4/20 @ 11:22 PM
360kj
93rpm
39%
18mph
Saturday 12/12/20 @ 4:42 PM
✅
895kj
77rpm
57%
23mph
Sunday 9/29/19 @ 1:23 PM
365kj
79rpm
39%
16mph
Monday 9/7/20 @ 2:51 PM
✅
615kj
78rpm
55%
22mph
Monday 9/7/20 @ 8:44 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 2:41 PM
✅
642kj
76rpm
56%
23mph
Monday 8/31/20 @ 8:2 PM
346kj
84rpm
41%
18mph
Sunday 6/21/20 @ 12:46 PM
✅
624kj
80rpm
54%
22mph
Friday 6/26/20 @ 9:38 PM
396kj
80rpm
44%
19mph
Tuesday 5/5/20 @ 2:3 PM
✅
660kj
74rpm
57%
22mph
Monday 5/4/20 @ 12:16 PM
396kj
90rpm
41%
18mph
Saturday 10/26/19 @ 1:17 PM
✅
379kj
79rpm
52%
22mph
Monday 4/6/20 @ 11:47 AM
227kj
90rpm
39%
18mph
Wednesday 4/8/20 @ 1:17 PM
✅
650kj
77rpm
56%
23mph
Wednesday 4/8/20 @ 12:44 PM
359kj
85rpm
41%
18mph
Workouts
347
kj
Friday 5/1/20
366
kj
Thursday 4/23/20
360
kj
Wednesday 3/4/20
396
kj
Friday 6/26/20
227
kj
Monday 4/6/20