Shake and Bake
Workouts
Monday 1/31/22 @ 2:14 PM
✅
1044kj
77rpm
55%
23mph
Monday 2/21/22 @ 4:37 PM
440kj
88rpm
36%
16mph
Monday 12/7/20 @ 10:27 PM
✅
702kj
75rpm
58%
23mph
Friday 12/11/20 @ 5:41 PM
309kj
88rpm
38%
17mph
Thursday 2/6/20 @ 12:58 PM
✅
681kj
83rpm
55%
23mph
Thursday 2/6/20 @ 6:28 PM
288kj
84rpm
39%
17mph
Sunday 6/21/20 @ 12:46 PM
✅
624kj
80rpm
54%
22mph
Thursday 6/25/20 @ 3:52 PM
308kj
89rpm
38%
17mph
Tuesday 5/5/20 @ 2:3 PM
✅
660kj
74rpm
57%
22mph
Monday 5/4/20 @ 3:12 PM
294kj
90rpm
36%
17mph
Wednesday 4/8/20 @ 1:17 PM
✅
650kj
77rpm
56%
23mph
Wednesday 4/8/20 @ 4:16 PM
299kj
84rpm
39%
17mph
Saturday 10/26/19 @ 1:17 PM
✅
379kj
79rpm
52%
22mph
Monday 3/30/20 @ 4:50 PM
190kj
88rpm
37%
17mph
Saturday 6/15/19 @ 1:12 PM
✅
798kj
80rpm
53%
22mph
Wednesday 8/21/19 @ 3:45 PM
421kj
88rpm
39%
17mph
Friday 3/15/19 @ 12:19 PM
✅
639kj
84rpm
52%
23mph
Thursday 2/14/19 @ 5:47 PM
281kj
87rpm
37%
16mph
Wednesday 2/20/19 @ 9:22 PM
✅
674kj
79rpm
57%
23mph
Monday 6/18/18 @ 8:52 PM
318kj
81rpm
41%
17mph
Workouts
440
kj
Monday 2/21/22
288
kj
Thursday 2/6/20
308
kj
Thursday 6/25/20
190
kj
Monday 3/30/20
421
kj
Wednesday 8/21/19