Shake and Bake
Workouts
Monday 4/4/22 @ 11:4 PM
✅
247kj
72rpm
56%
22mph
Saturday 4/16/22 @ 9:19 PM
222kj
45rpm
73%
19mph
Friday 5/15/20 @ 4:26 PM
518kj
73rpm
64%
24mph
Friday 5/15/20 @ 4:30 PM
✅
550kj
44rpm
96%
23mph
Tuesday 5/19/20 @ 4:27 PM
392kj
67rpm
64%
23mph
Tuesday 5/19/20 @ 4:31 PM
✅
502kj
42rpm
95%
22mph
Friday 5/1/20 @ 1:58 PM
✅
514kj
73rpm
64%
24mph
Friday 5/1/20 @ 1:59 PM
377kj
39rpm
87%
20mph
Thursday 10/31/19 @ 11:16 AM
✅
80kj
93rpm
39%
18mph
Saturday 8/10/19 @ 12:30 PM
51kj
86rpm
34%
15mph
Saturday 8/24/19 @ 12:4 PM
366kj
79rpm
45%
18mph
Wednesday 8/7/19 @ 11:57 AM
✅
690kj
39rpm
98%
22mph
Wednesday 4/24/19 @ 10:55 AM
kj
rpm
%
0mph
Saturday 4/20/19 @ 6:45 PM
✅
312kj
38rpm
83%
20mph
Sunday 5/6/18 @ 3:46 PM
317kj
72rpm
45%
17mph
Thursday 4/18/19 @ 11:46 PM
✅
352kj
45rpm
66%
18mph
Tuesday 3/26/19 @ 11:0 AM
242kj
81rpm
44%
18mph
Saturday 3/23/19 @ 6:42 PM
✅
255kj
56rpm
62%
18mph
Saturday 3/23/19 @ 8:51 PM
361kj
78rpm
46%
18mph
Saturday 3/23/19 @ 9:2 PM
✅
404kj
48rpm
67%
19mph
Workouts
518
kj
Friday 5/15/20
392
kj
Tuesday 5/19/20
377
kj
Friday 5/1/20
361
kj
Saturday 3/23/19