Workouts

30 min Walk + Run
Marcel Dinkins
Tuesday 2/13/24 @ 1:32 PM
Difficulty: 6.53 / 10
 
5 min Warm Up Walk
Selena Samuela
Tuesday 2/13/24 @ 1:22 PM
Difficulty: 4.45 / 10
 
30 min Intervals Run
Alex Toussaint
Sunday 2/11/24 @ 6:28 PM
Difficulty: 7.44 / 10
 
30 min Intervals Run
Alex Toussaint
Sunday 2/11/24 @ 5:45 PM
Difficulty: 7.44 / 10
 
Sunday 2/11/24 @ 5:29 PM
Difficulty: NaN / 10
 
30 min 90s Rock Walk
Susie Chan
Saturday 2/10/24 @ 4:47 PM
Difficulty: 6.03 / 10
 
20 min Core Strength for Runners
Becs Gentry
Saturday 2/10/24 @ 1:23 AM
Difficulty: 6.41 / 10
 
5 min Cool Down Walk
Jess King
Thursday 2/8/24 @ 1:38 PM
Difficulty: 3.84 / 10
 
20 min Walk + Run
Jermaine Johnson
Thursday 2/8/24 @ 1:16 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Jess Sims
Thursday 2/8/24 @ 1:10 PM
Difficulty: 0 / 10