Shake and Bake
Workouts
Saturday 7/15/23 @ 3:26 PM
326kj
71rpm
53%
21mph
Monday 5/1/23 @ 10:58 PM
✅
634kj
91rpm
59%
26mph
Tuesday 9/22/20 @ 12:9 AM
230kj
0rpm
64%
23mph
Tuesday 9/22/20 @ 10:42 AM
✅
271kj
88rpm
57%
25mph
Wednesday 3/9/22 @ 10:55 AM
437kj
79rpm
56%
23mph
Wednesday 3/9/22 @ 10:8 PM
✅
530kj
85rpm
59%
24mph
Sunday 1/23/22 @ 12:15 PM
1053kj
77rpm
57%
23mph
Sunday 1/23/22 @ 12:7 PM
✅
1253kj
106rpm
48%
24mph
Wednesday 11/3/21 @ 11:25 AM
453kj
73rpm
60%
23mph
Wednesday 11/3/21 @ 11:27 AM
✅
564kj
93rpm
55%
25mph
Friday 1/29/21 @ 1:6 AM
296kj
73rpm
60%
23mph
Saturday 10/17/20 @ 1:9 PM
✅
450kj
92rpm
60%
27mph
Friday 6/19/20 @ 4:28 PM
✅
463kj
71rpm
62%
23mph
Tuesday 8/4/20 @ 11:27 AM
433kj
86rpm
52%
23mph
Tuesday 5/19/20 @ 4:27 PM
392kj
67rpm
64%
23mph
Tuesday 5/19/20 @ 4:29 PM
✅
728kj
90rpm
63%
28mph
Saturday 11/16/19 @ 9:20 PM
246kj
78rpm
46%
18mph
Sunday 11/17/19 @ 5:3 PM
✅
594kj
72rpm
68%
26mph
Thursday 2/28/19 @ 12:9 PM
✅
253kj
76rpm
47%
19mph
Thursday 1/31/19 @ 4:14 PM
kj
rpm
%
0mph
Workouts
1053
kj
Sunday 1/23/22
433
kj
Tuesday 8/4/20
392
kj
Tuesday 5/19/20