Shake and Bake
Workouts
Wednesday 3/30/22 @ 11:51 AM
149kj
84rpm
34%
15mph
Sunday 2/27/22 @ 1:8 AM
✅
201kj
92rpm
36%
17mph
Monday 8/16/21 @ 11:44 AM
167kj
90rpm
34%
16mph
Tuesday 8/24/21 @ 2:36 AM
✅
218kj
87rpm
39%
17mph
Monday 7/26/21 @ 1:38 PM
316kj
90rpm
34%
15mph
Monday 8/2/21 @ 12:40 AM
✅
467kj
82rpm
42%
18mph
Wednesday 7/21/21 @ 3:31 PM
184kj
89rpm
36%
16mph
Sunday 7/25/21 @ 12:8 AM
✅
226kj
89rpm
39%
18mph
Thursday 10/29/20 @ 11:34 PM
450kj
93rpm
38%
18mph
Sunday 12/20/20 @ 12:12 PM
✅
495kj
83rpm
43%
18mph
Saturday 9/19/20 @ 11:52 AM
494kj
91rpm
40%
18mph
Sunday 12/6/20 @ 7:41 PM
✅
552kj
95rpm
40%
19mph
Wednesday 12/11/19 @ 9:35 PM
339kj
89rpm
39%
18mph
Tuesday 11/17/20 @ 2:7 PM
✅
378kj
87rpm
41%
18mph
Monday 10/12/20 @ 2:7 PM
✅
338kj
99rpm
36%
18mph
Monday 10/19/20 @ 4:11 PM
337kj
84rpm
40%
18mph
Monday 8/31/20 @ 11:21 AM
363kj
91rpm
40%
18mph
Tuesday 9/1/20 @ 3:38 PM
✅
400kj
92rpm
41%
19mph
Tuesday 8/18/20 @ 12:10 PM
✅
205kj
94rpm
36%
17mph
Saturday 8/29/20 @ 11:34 AM
204kj
84rpm
39%
17mph
Workouts
149
kj
Wednesday 3/30/22
167
kj
Monday 8/16/21
316
kj
Monday 7/26/21
184
kj
Wednesday 7/21/21
450
kj
Thursday 10/29/20
339
kj
Wednesday 12/11/19
337
kj
Monday 10/19/20
204
kj
Saturday 8/29/20