homeagainhome
AZ
Total Rides: 748
Following
homeagainhome
AZ
Total Rides: 748
Following
Workouts
10 min Arms & Light Weights
Denis Morton
Saturday 1/20/24 @ 6:40 PM
Difficulty: 6.69 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/20/24 @ 6:25 PM
Difficulty: 0 / 10
17kj
79rpm
30%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 5:31 PM
Difficulty: 6.96 / 10
259kj
78rpm
38%
16mph
5 min Lower Body Mobility
Rebecca Kennedy
Thursday 1/18/24 @ 4:50 PM
Difficulty: 3.69 / 10
5 min Ankles & Feet Mobility
Rebecca Kennedy
Tuesday 1/16/24 @ 5:22 PM
Difficulty: 5.11 / 10