Workouts

15 min Low Impact Ride
Leanne Hainsby
Thursday 11/2/23 @ 5:5 PM
Difficulty: 6.19 / 10
83kj
80rpm
36%
15mph
Monday 3/27/23 @ 9:5 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/25/23 @ 9:49 PM
Difficulty: 7.49 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/14/23 @ 1:26 PM
Difficulty: 7.18 / 10
 
15 min 2000s Ride
Ben Alldis
Tuesday 3/14/23 @ 1:9 PM
Difficulty: 6.94 / 10
107kj
81rpm
41%
17mph
20 min Low Impact Ride
Leanne Hainsby
Friday 3/10/23 @ 2:7 AM
Difficulty: 6.47 / 10
126kj
80rpm
38%
16mph
Wednesday 3/1/23 @ 10:2 PM
Difficulty: NaN / 10
 
15 min Low Impact Ride
Ally Love
Wednesday 3/1/23 @ 12:8 AM
Difficulty: 5.73 / 10
86kj
82rpm
37%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/28/23 @ 11:55 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 2/28/23 @ 11:50 PM
Difficulty: 3.42 / 10