Shake and Bake
Workouts
Monday 6/28/21 @ 12:13 PM
198kj
89rpm
37%
17mph
Monday 8/9/21 @ 1:49 PM
✅
240kj
87rpm
40%
18mph
Tuesday 3/24/20 @ 3:15 PM
328kj
85rpm
40%
18mph
Tuesday 3/9/21 @ 1:46 PM
✅
333kj
88rpm
39%
17mph
Thursday 3/26/20 @ 3:24 PM
313kj
88rpm
38%
17mph
Wednesday 1/27/21 @ 2:1 PM
✅
345kj
88rpm
39%
18mph
Monday 8/31/20 @ 11:21 AM
363kj
91rpm
40%
18mph
Monday 11/4/19 @ 1:1 PM
✅
375kj
84rpm
42%
18mph
Sunday 4/7/19 @ 1:22 AM
✅
509kj
91rpm
41%
19mph
Saturday 6/15/19 @ 2:6 PM
497kj
83rpm
42%
18mph
Tuesday 3/26/19 @ 10:37 PM
✅
395kj
96rpm
39%
19mph
Tuesday 3/26/19 @ 12:27 PM
366kj
85rpm
40%
18mph
Sunday 11/4/18 @ 12:28 PM
333kj
94rpm
37%
18mph
Monday 3/18/19 @ 12:14 PM
✅
362kj
87rpm
40%
18mph
Monday 11/26/18 @ 10:51 PM
✅
390kj
94rpm
40%
19mph
Tuesday 11/27/18 @ 1:40 PM
385kj
84rpm
42%
18mph
Saturday 11/3/18 @ 4:36 PM
✅
493kj
90rpm
41%
18mph
Saturday 11/3/18 @ 4:43 PM
476kj
85rpm
41%
18mph
Saturday 9/1/18 @ 2:38 PM
406kj
88rpm
38%
17mph
Saturday 7/28/18 @ 4:42 PM
✅
461kj
84rpm
41%
18mph
Workouts
198
kj
Monday 6/28/21
328
kj
Tuesday 3/24/20
313
kj
Thursday 3/26/20
497
kj
Saturday 6/15/19
385
kj
Tuesday 11/27/18
476
kj
Saturday 11/3/18
406
kj
Saturday 9/1/18