Shake and Bake
Workouts
Monday 8/16/21 @ 11:44 AM
167kj
90rpm
34%
16mph
Saturday 8/21/21 @ 8:27 PM
✅
249kj
91rpm
40%
18mph
Monday 6/28/21 @ 12:13 PM
198kj
89rpm
37%
17mph
Monday 8/9/21 @ 6:59 PM
✅
205kj
82rpm
39%
17mph
Monday 7/26/21 @ 1:38 PM
316kj
90rpm
34%
15mph
Wednesday 7/28/21 @ 2:58 PM
✅
553kj
86rpm
44%
19mph
Sunday 4/7/19 @ 1:22 AM
509kj
91rpm
41%
19mph
Saturday 4/6/19 @ 8:1 PM
✅
534kj
86rpm
43%
19mph
Wednesday 4/17/19 @ 9:47 PM
✅
401kj
94rpm
41%
19mph
Thursday 4/18/19 @ 10:52 AM
380kj
85rpm
42%
18mph
Tuesday 3/26/19 @ 10:37 PM
✅
395kj
96rpm
39%
19mph
Sunday 3/24/19 @ 11:59 AM
383kj
85rpm
42%
18mph
Wednesday 3/20/19 @ 12:13 AM
373kj
93rpm
40%
19mph
Wednesday 3/20/19 @ 11:34 AM
✅
398kj
88rpm
42%
19mph
Tuesday 2/19/19 @ 10:57 PM
377kj
92rpm
40%
18mph
Monday 2/18/19 @ 11:54 AM
✅
400kj
84rpm
44%
19mph
Sunday 11/4/18 @ 12:28 PM
✅
333kj
94rpm
37%
18mph
Tuesday 10/30/18 @ 11:7 AM
308kj
89rpm
37%
17mph
Monday 11/26/18 @ 10:51 PM
✅
390kj
94rpm
40%
19mph
Tuesday 11/27/18 @ 12:4 PM
338kj
84rpm
40%
17mph
Workouts
167
kj
Monday 8/16/21
198
kj
Monday 6/28/21
316
kj
Monday 7/26/21
509
kj
Sunday 4/7/19
373
kj
Wednesday 3/20/19
338
kj
Tuesday 11/27/18