Shake and Bake
Workouts
Thursday 10/29/20 @ 11:34 PM
450kj
93rpm
38%
18mph
Saturday 12/19/20 @ 10:36 PM
✅
937kj
82rpm
56%
24mph
Thursday 3/26/20 @ 3:24 PM
313kj
88rpm
38%
17mph
Monday 4/5/21 @ 12:24 PM
✅
634kj
80rpm
54%
23mph
Wednesday 10/16/19 @ 10:28 PM
339kj
90rpm
39%
18mph
Tuesday 9/1/20 @ 12:31 PM
✅
689kj
83rpm
55%
23mph
Monday 8/31/20 @ 11:21 AM
363kj
91rpm
40%
18mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Sunday 4/7/19 @ 1:22 AM
509kj
91rpm
41%
19mph
Friday 6/7/19 @ 12:21 PM
✅
904kj
77rpm
57%
23mph
Saturday 5/11/19 @ 4:30 PM
195kj
87rpm
44%
20mph
Saturday 3/2/19 @ 10:38 PM
✅
360kj
78rpm
62%
25mph
Tuesday 3/26/19 @ 10:37 PM
395kj
96rpm
39%
19mph
Thursday 3/21/19 @ 12:19 PM
✅
591kj
81rpm
51%
21mph
Sunday 11/4/18 @ 12:28 PM
333kj
94rpm
37%
18mph
Friday 3/15/19 @ 12:18 PM
✅
609kj
89rpm
50%
22mph
Saturday 11/3/18 @ 4:36 PM
493kj
90rpm
41%
18mph
Wednesday 12/26/18 @ 12:58 PM
✅
763kj
79rpm
53%
22mph
Monday 11/26/18 @ 10:51 PM
390kj
94rpm
40%
19mph
Saturday 11/24/18 @ 9:54 PM
✅
576kj
81rpm
50%
21mph
Workouts
450
kj
Thursday 10/29/20
313
kj
Thursday 3/26/20
339
kj
Wednesday 10/16/19
509
kj
Sunday 4/7/19
493
kj
Saturday 11/3/18
390
kj
Monday 11/26/18