Shake and Bake
Workouts
Thursday 3/26/20 @ 3:24 PM
313kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 4:19 PM
✅
327kj
85rpm
40%
17mph
Thursday 10/29/20 @ 11:34 PM
✅
450kj
93rpm
38%
18mph
Saturday 12/19/20 @ 5:1 PM
382kj
82rpm
39%
16mph
Wednesday 10/16/19 @ 10:28 PM
✅
339kj
90rpm
39%
18mph
Thursday 9/3/20 @ 4:11 PM
315kj
83rpm
40%
17mph
Monday 8/31/20 @ 11:21 AM
✅
363kj
91rpm
40%
18mph
Sunday 8/30/20 @ 5:12 PM
340kj
84rpm
40%
17mph
Tuesday 3/24/20 @ 3:15 PM
✅
328kj
85rpm
40%
18mph
Thursday 6/25/20 @ 4:11 PM
281kj
80rpm
39%
16mph
Sunday 4/7/19 @ 1:22 AM
✅
509kj
91rpm
41%
19mph
Saturday 4/6/19 @ 4:8 PM
441kj
84rpm
40%
17mph
Tuesday 3/26/19 @ 10:37 PM
✅
395kj
96rpm
39%
19mph
Thursday 3/21/19 @ 3:42 PM
311kj
86rpm
37%
16mph
Sunday 11/4/18 @ 12:28 PM
✅
333kj
94rpm
37%
18mph
Friday 3/15/19 @ 3:36 PM
299kj
88rpm
37%
16mph
Monday 11/26/18 @ 10:51 PM
✅
390kj
94rpm
40%
19mph
Tuesday 11/27/18 @ 3:27 PM
326kj
81rpm
40%
17mph
Saturday 9/1/18 @ 2:38 PM
✅
406kj
88rpm
38%
17mph
Saturday 8/18/18 @ 4:20 PM
385kj
84rpm
39%
17mph
Workouts
313
kj
Thursday 3/26/20
382
kj
Saturday 12/19/20
315
kj
Thursday 9/3/20
281
kj
Thursday 6/25/20
441
kj
Saturday 4/6/19
326
kj
Tuesday 11/27/18
385
kj
Saturday 8/18/18