Shake and Bake
Workouts
Thursday 3/26/20 @ 3:24 PM
✅
313kj
88rpm
38%
17mph
Monday 2/13/23 @ 8:46 PM
264kj
74rpm
40%
16mph
Thursday 10/29/20 @ 11:34 PM
✅
450kj
93rpm
38%
18mph
Sunday 12/12/21 @ 7:10 PM
343kj
81rpm
38%
16mph
Tuesday 3/24/20 @ 3:15 PM
✅
328kj
85rpm
40%
18mph
Monday 3/8/21 @ 8:53 PM
265kj
81rpm
38%
16mph
Monday 8/31/20 @ 11:21 AM
✅
363kj
91rpm
40%
18mph
Monday 8/31/20 @ 6:24 PM
215kj
87rpm
33%
15mph
Wednesday 4/17/19 @ 9:47 PM
✅
401kj
94rpm
41%
19mph
Wednesday 4/17/19 @ 1:46 PM
295kj
84rpm
38%
17mph
Sunday 4/7/19 @ 1:22 AM
✅
509kj
91rpm
41%
19mph
Friday 4/5/19 @ 10:4 PM
398kj
84rpm
39%
17mph
Tuesday 3/26/19 @ 10:37 PM
✅
395kj
96rpm
39%
19mph
Sunday 3/24/19 @ 6:24 PM
280kj
83rpm
38%
16mph
Sunday 11/4/18 @ 12:28 PM
✅
333kj
94rpm
37%
18mph
Friday 3/15/19 @ 8:27 PM
278kj
90rpm
36%
16mph
Saturday 11/3/18 @ 4:36 PM
✅
493kj
90rpm
41%
18mph
Saturday 11/3/18 @ 8:33 PM
331kj
83rpm
37%
16mph
Saturday 9/1/18 @ 2:38 PM
✅
406kj
88rpm
38%
17mph
Sunday 8/5/18 @ 4:29 PM
292kj
84rpm
34%
15mph
Workouts
264
kj
Monday 2/13/23
343
kj
Sunday 12/12/21
265
kj
Monday 3/8/21
295
kj
Wednesday 4/17/19
398
kj
Friday 4/5/19
331
kj
Saturday 11/3/18
292
kj
Sunday 8/5/18