Shake and Bake
Workouts
Saturday 6/19/21 @ 3:20 PM
199kj
88rpm
38%
17mph
Thursday 10/6/22 @ 8:34 PM
✅
241kj
94rpm
39%
18mph
Tuesday 4/21/20 @ 2:21 PM
304kj
88rpm
38%
17mph
Wednesday 1/20/21 @ 12:3 AM
✅
355kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 3:15 PM
328kj
85rpm
40%
18mph
Tuesday 3/9/21 @ 11:5 PM
✅
365kj
90rpm
40%
18mph
Monday 6/3/19 @ 11:11 PM
334kj
93rpm
38%
18mph
Monday 10/18/21 @ 9:51 PM
✅
364kj
86rpm
42%
18mph
Thursday 9/2/21 @ 11:44 AM
282kj
93rpm
35%
17mph
Monday 10/4/21 @ 8:25 PM
✅
389kj
78rpm
46%
19mph
Monday 7/26/21 @ 1:38 PM
316kj
90rpm
34%
15mph
Saturday 6/26/21 @ 11:23 AM
✅
507kj
84rpm
43%
19mph
Monday 10/12/20 @ 2:7 PM
338kj
99rpm
36%
18mph
Monday 5/10/21 @ 9:9 PM
✅
370kj
86rpm
43%
19mph
Tuesday 8/18/20 @ 12:10 PM
205kj
94rpm
36%
17mph
Sunday 5/9/21 @ 12:42 PM
✅
236kj
91rpm
39%
18mph
Saturday 9/19/20 @ 11:52 AM
✅
494kj
91rpm
40%
18mph
Friday 12/4/20 @ 9:30 PM
473kj
83rpm
42%
18mph
Tuesday 7/21/20 @ 4:8 PM
141kj
86rpm
40%
17mph
Thursday 7/23/20 @ 8:8 PM
✅
180kj
79rpm
46%
19mph
Workouts
199
kj
Saturday 6/19/21
304
kj
Tuesday 4/21/20
328
kj
Tuesday 3/24/20
334
kj
Monday 6/3/19
316
kj
Monday 7/26/21
338
kj
Monday 10/12/20
205
kj
Tuesday 8/18/20