Shake and Bake
Workouts
Tuesday 3/24/20 @ 3:15 PM
✅
328kj
85rpm
40%
18mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Thursday 3/26/20 @ 3:24 PM
✅
313kj
88rpm
38%
17mph
Saturday 1/30/21 @ 12:11 AM
311kj
83rpm
40%
17mph
Monday 8/31/20 @ 11:21 AM
✅
363kj
91rpm
40%
18mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Sunday 4/7/19 @ 1:22 AM
✅
509kj
91rpm
41%
19mph
Sunday 6/16/19 @ 9:37 PM
501kj
83rpm
43%
18mph
Saturday 5/11/19 @ 4:30 PM
195kj
87rpm
44%
20mph
Monday 5/13/19 @ 12:37 AM
✅
217kj
83rpm
48%
21mph
Wednesday 4/17/19 @ 9:47 PM
✅
401kj
94rpm
41%
19mph
Friday 4/19/19 @ 6:11 PM
339kj
90rpm
39%
18mph
Tuesday 3/26/19 @ 10:37 PM
✅
395kj
96rpm
39%
19mph
Thursday 3/28/19 @ 1:59 AM
336kj
88rpm
38%
17mph
Sunday 11/4/18 @ 12:28 PM
✅
333kj
94rpm
37%
18mph
Friday 11/2/18 @ 9:50 PM
320kj
94rpm
37%
17mph
Monday 11/26/18 @ 10:51 PM
✅
390kj
94rpm
40%
19mph
Thursday 11/29/18 @ 12:44 PM
313kj
85rpm
33%
16mph
Saturday 9/1/18 @ 2:38 PM
✅
406kj
88rpm
38%
17mph
Monday 7/30/18 @ 2:12 AM
364kj
86rpm
37%
16mph
Workouts
326
kj
Thursday 3/11/21
311
kj
Saturday 1/30/21
501
kj
Sunday 6/16/19
313
kj
Thursday 11/29/18
364
kj
Monday 7/30/18