Shake and Bake
Workouts
Thursday 3/19/20 @ 11:14 PM
222kj
79rpm
36%
15mph
Wednesday 3/10/21 @ 9:18 PM
✅
335kj
87rpm
40%
18mph
Saturday 4/11/20 @ 4:0 PM
476kj
84rpm
35%
15mph
Monday 3/8/21 @ 9:22 PM
✅
700kj
84rpm
41%
18mph
Tuesday 3/24/20 @ 9:5 PM
256kj
85rpm
36%
16mph
Saturday 12/14/19 @ 2:7 PM
✅
333kj
87rpm
40%
18mph
Wednesday 5/6/20 @ 8:28 PM
259kj
83rpm
32%
14mph
Wednesday 5/6/20 @ 5:15 PM
✅
342kj
80rpm
42%
17mph
Sunday 5/3/20 @ 5:48 PM
385kj
92rpm
34%
16mph
Monday 12/9/19 @ 9:22 PM
✅
433kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 1:42 PM
294kj
82rpm
38%
16mph
Wednesday 4/22/20 @ 3:1 PM
✅
350kj
79rpm
43%
18mph
Sunday 4/19/20 @ 3:32 PM
178kj
87rpm
36%
16mph
Friday 4/17/20 @ 3:9 PM
✅
214kj
83rpm
41%
17mph
Thursday 4/9/20 @ 6:26 PM
267kj
82rpm
38%
16mph
Friday 4/10/20 @ 3:36 PM
✅
327kj
78rpm
43%
17mph
Saturday 4/4/20 @ 4:24 PM
344kj
85rpm
36%
16mph
Monday 4/6/20 @ 3:20 PM
✅
424kj
78rpm
43%
18mph
Monday 3/30/20 @ 10:55 PM
257kj
74rpm
39%
16mph
Wednesday 4/1/20 @ 12:58 PM
✅
352kj
77rpm
44%
18mph
Workouts
222
kj
Thursday 3/19/20
476
kj
Saturday 4/11/20
259
kj
Wednesday 5/6/20
294
kj
Wednesday 4/22/20
178
kj
Sunday 4/19/20
344
kj
Saturday 4/4/20