Shake and Bake
Workouts
Wednesday 5/6/20 @ 8:28 PM
259kj
83rpm
32%
14mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 3/24/20 @ 9:5 PM
256kj
85rpm
36%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 4/5/20 @ 4:35 PM
162kj
86rpm
35%
15mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 3/8/20 @ 8:58 PM
232kj
88rpm
34%
15mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 5/9/21 @ 7:33 PM
211kj
87rpm
33%
15mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Thursday 3/19/20 @ 11:14 PM
222kj
79rpm
36%
15mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 6/5/20 @ 10:1 PM
252kj
87rpm
34%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 4/9/20 @ 6:26 PM
267kj
82rpm
38%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Sunday 8/23/20 @ 7:21 PM
260kj
91rpm
34%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 1/25/20 @ 5:47 PM
146kj
73rpm
38%
15mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
259
kj
Wednesday 5/6/20
162
kj
Sunday 4/5/20
232
kj
Sunday 3/8/20
211
kj
Sunday 5/9/21
222
kj
Thursday 3/19/20
260
kj
Sunday 8/23/20