Shake and Bake

Workouts

Monday 8/3/20 @ 4:12 PM
✅
196kj
87rpm
44%
20mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 8/31/22 @ 12:26 AM
82kj
84rpm
31%
14mph
Thursday 3/10/22 @ 5:58 PM
✅
284kj
82rpm
46%
19mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:59 PM
173kj
73rpm
41%
16mph
Wednesday 6/16/21 @ 3:53 PM
✅
359kj
81rpm
51%
21mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:22 PM
209kj
71rpm
46%
17mph

Workouts

20 min Low Impact Ride
Emma Lovewell
✅ 196 kj
Monday 8/3/20
82 kj
Wednesday 8/31/22
30 min EMINEM Ride
Denis Morton
✅ 284 kj
Thursday 3/10/22
173 kj
Sunday 1/30/22
30 min USHER Ride
Ally Love
✅ 359 kj
Wednesday 6/16/21
209 kj
Wednesday 4/28/21