danieworksout
Lees Summit, MO
Total Rides: 316

Following

danieworksout
Lees Summit, MO
Total Rides: 316

Following

Workouts

10 min Barre: Core
Hannah Corbin
Sunday 1/21/24 @ 1:48 AM
Difficulty: 6.38 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Saturday 1/20/24 @ 3:26 AM
Difficulty: 3.53 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 1/19/24 @ 2:4 AM
Difficulty: 0 / 10
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20 min Pop Ride
Cody Rigsby
Friday 1/19/24 @ 1:41 AM
Difficulty: 0 / 10
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96kj
69rpm
39%
15mph
5 min Core Strength
Ben Alldis
Thursday 1/18/24 @ 5:10 PM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Callie Gullickson
Wednesday 1/17/24 @ 2:22 AM
Difficulty: 3.74 / 10
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20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 1/16/24 @ 1:47 AM
Difficulty: 7.02 / 10
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84kj
78rpm
34%
14mph
15 min Move for You: Core
Emma Lovewell
Sunday 1/14/24 @ 11:26 PM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Selena Samuela
Sunday 1/14/24 @ 4:19 AM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Emma Lovewell
Saturday 1/13/24 @ 12:38 AM
Difficulty: 5.4 / 10
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42kj
82rpm
32%
14mph