Shake and Bake

Workouts

Sunday 1/31/21 @ 9:19 PM
✅
353kj
78rpm
52%
21mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:26 AM
334kj
74rpm
53%
21mph
Monday 12/28/20 @ 7:13 PM
321kj
87rpm
46%
20mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:24 AM
✅
332kj
85rpm
48%
21mph
Friday 11/13/20 @ 4:35 PM
✅
347kj
81rpm
51%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 6:11 PM
329kj
79rpm
51%
21mph
Friday 8/14/20 @ 2:14 PM
✅
336kj
79rpm
51%
21mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 11:2 PM
306kj
78rpm
49%
20mph
Thursday 5/21/20 @ 8:7 PM
✅
341kj
82rpm
49%
21mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 11:55 PM
308kj
83rpm
47%
20mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 353 kj
Sunday 1/31/21
334 kj
Thursday 1/28/21
30 min Outkast Ride
Denis Morton
321 kj
Monday 12/28/20
✅ 332 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 347 kj
Friday 11/13/20
329 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 336 kj
Friday 8/14/20
306 kj
Tuesday 8/18/20
30 min Hip Hop Ride
Kendall Toole
✅ 341 kj
Thursday 5/21/20
308 kj
Monday 4/6/20