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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
95 🔥
Beat bikin4bettrbuns
VS
bikin4bettrbuns
Grand Island NY
1
Beat hiit_it_hard
Workouts
Next Workouts
Sunday 10/22/23 @ 6:1 PM
✅
181
kj
61
rpm
61
%
21
mph
15 min HIIT Ride
Bradley Rose
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Saturday 10/21/23 @ 11:27 AM
84
kj
81
rpm
37
%
16
mph
Saturday 10/7/23 @ 12:28 AM
✅
62
kj
0
rpm
0
%
0
mph
Extra 10: Low Impact Ride
Denis Morton
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Friday 10/13/23 @ 10:38 PM
38
kj
82
rpm
31
%
13
mph
Wednesday 8/2/23 @ 11:32 PM
✅
266
kj
64
rpm
62
%
22
mph
20 min 80s Pop Ride
Sam Yo
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Tuesday 9/5/23 @ 10:30 PM
143
kj
82
rpm
40
%
17
mph
Monday 7/3/23 @ 4:52 PM
✅
201
kj
60
rpm
66
%
22
mph
15 min 2010s Pop Ride
Bradley Rose
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Thursday 7/6/23 @ 4:6 PM
97
kj
84
rpm
38
%
17
mph
Tuesday 3/21/23 @ 11:40 PM
✅
140
kj
63
rpm
64
%
23
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Thursday 3/23/23 @ 11:34 PM
55
kj
78
rpm
38
%
16
mph
Friday 3/10/23 @ 4:59 PM
✅
425
kj
62
rpm
65
%
23
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 8:52 PM
181
kj
76
rpm
40
%
16
mph
Saturday 7/9/22 @ 12:30 AM
✅
145
kj
71
rpm
60
%
23
mph
10 min Climb Ride
Bradley Rose
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Share
Tuesday 7/19/22 @ 10:34 PM
77
kj
72
rpm
46
%
18
mph
Sunday 7/17/22 @ 2:24 PM
✅
135
kj
73
rpm
58
%
22
mph
10 min Climb Ride
Sam Yo
View Class
Share
Saturday 7/16/22 @ 11:33 PM
98
kj
68
rpm
53
%
20
mph
Saturday 7/9/22 @ 6:0 PM
✅
140
kj
71
rpm
59
%
23
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 7/16/22 @ 11:22 PM
61
kj
71
rpm
42
%
16
mph
Saturday 6/4/22 @ 3:6 PM
✅
138
kj
61
rpm
65
%
23
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Sunday 6/5/22 @ 1:18 AM
40
kj
76
rpm
34
%
14
mph
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
95 🔥
Beat bikin4bettrbuns
VS
bikin4bettrbuns
Grand Island NY
1
Beat hiit_it_hard
Workouts
Next Workouts
15 min HIIT Ride
Bradley Rose
View Class
Share
✅
181
kj
Sunday 10/22/23
84
kj
Saturday 10/21/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
62
kj
Saturday 10/7/23
38
kj
Friday 10/13/23
20 min 80s Pop Ride
Sam Yo
View Class
Share
✅
266
kj
Wednesday 8/2/23
143
kj
Tuesday 9/5/23
15 min 2010s Pop Ride
Bradley Rose
View Class
Share
✅
201
kj
Monday 7/3/23
97
kj
Thursday 7/6/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
140
kj
Tuesday 3/21/23
55
kj
Thursday 3/23/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
425
kj
Friday 3/10/23
181
kj
Saturday 3/11/23
10 min Climb Ride
Bradley Rose
View Class
Share
✅
145
kj
Saturday 7/9/22
77
kj
Tuesday 7/19/22
10 min Climb Ride
Sam Yo
View Class
Share
✅
135
kj
Sunday 7/17/22
98
kj
Saturday 7/16/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
140
kj
Saturday 7/9/22
61
kj
Saturday 7/16/22
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
138
kj
Saturday 6/4/22
40
kj
Sunday 6/5/22
Next Workouts