bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

20 min Upper Body Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 6:27 PM
Difficulty: 0 / 10
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30 min At The Club
Jon Hosking
Saturday 1/20/24 @ 5:24 PM
Difficulty: 6.47 / 10
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10 min Full Body Stretch
Rad Lopez
Friday 1/19/24 @ 10:57 PM
Difficulty: 0 / 10
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20 min 80s Pop Ride
Hannah Frankson
Friday 1/19/24 @ 10:31 PM
Difficulty: 7.12 / 10
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114kj
82rpm
37%
16mph
30 min Disney Ride
Bradley Rose
Friday 1/19/24 @ 9:57 PM
Difficulty: 6.69 / 10
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183kj
80rpm
39%
16mph
5 min Lower Body Stretch
Andy Speer
Thursday 1/18/24 @ 10:8 PM
Difficulty: 0 / 10
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30 min Climb Ride
Sam Yo
Thursday 1/18/24 @ 9:26 PM
Difficulty: 8.03 / 10
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195kj
72rpm
43%
17mph
10 min Arms & Light Weights
Bradley Rose
Thursday 1/18/24 @ 9:5 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/17/24 @ 9:54 PM
Difficulty: 6.93 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 1/16/24 @ 10:22 PM
Difficulty: 0 / 10
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