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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
276 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
16
Beat hiit_it_hard
Workouts
Next Workouts
Sunday 12/31/23 @ 1:0 AM
✅
368
kj
62
rpm
62
%
22
mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
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Sunday 12/31/23 @ 1:26 PM
270
kj
72
rpm
49
%
19
mph
Monday 12/25/23 @ 9:52 PM
✅
185
kj
69
rpm
57
%
22
mph
15 min Low Impact Ride
Sam Yo
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Tuesday 11/22/22 @ 12:48 PM
107
kj
80
rpm
41
%
17
mph
Tuesday 10/17/23 @ 1:56 PM
✅
283
kj
65
rpm
62
%
23
mph
20 min 80s Ride
Jenn Sherman
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Monday 10/23/23 @ 12:0 PM
145
kj
78
rpm
43
%
17
mph
Thursday 3/30/23 @ 11:35 PM
✅
144
kj
66
rpm
62
%
23
mph
Extra 10: Climb Ride
Cody Rigsby
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Friday 4/28/23 @ 11:51 AM
98
kj
62
rpm
56
%
20
mph
Friday 3/10/23 @ 4:59 PM
✅
425
kj
62
rpm
65
%
23
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Friday 3/10/23 @ 8:49 PM
140
kj
80
rpm
40
%
17
mph
Tuesday 1/31/23 @ 2:57 PM
✅
417
kj
65
rpm
62
%
23
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Friday 2/3/23 @ 3:33 PM
217
kj
79
rpm
42
%
18
mph
Friday 8/6/21 @ 5:24 PM
✅
284
kj
64
rpm
63
%
23
mph
20 min Recovery Ride
Matt Wilpers
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Friday 5/27/22 @ 12:32 PM
139
kj
95
rpm
36
%
17
mph
Tuesday 8/17/21 @ 5:49 PM
✅
139
kj
73
rpm
60
%
23
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Sunday 8/29/21 @ 9:57 AM
86
kj
80
rpm
45
%
19
mph
Friday 1/17/20 @ 1:28 AM
✅
533
kj
69
rpm
68
%
25
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 9:7 PM
258
kj
78
rpm
46
%
19
mph
Thursday 7/12/18 @ 8:27 PM
✅
70
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 7/15/18 @ 1:32 PM
68
kj
83
rpm
39
%
17
mph
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
276 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
16
Beat hiit_it_hard
Workouts
Next Workouts
30 min Top 50 Music Ride: #10-1
Emma Lovewell
View Class
Share
✅
368
kj
Sunday 12/31/23
270
kj
Sunday 12/31/23
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
185
kj
Monday 12/25/23
107
kj
Tuesday 11/22/22
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
283
kj
Tuesday 10/17/23
145
kj
Monday 10/23/23
Extra 10: Climb Ride
Cody Rigsby
View Class
Share
✅
144
kj
Thursday 3/30/23
98
kj
Friday 4/28/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
425
kj
Friday 3/10/23
140
kj
Friday 3/10/23
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
417
kj
Tuesday 1/31/23
217
kj
Friday 2/3/23
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
284
kj
Friday 8/6/21
139
kj
Friday 5/27/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
139
kj
Tuesday 8/17/21
86
kj
Sunday 8/29/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
533
kj
Friday 1/17/20
258
kj
Friday 1/17/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
70
kj
Thursday 7/12/18
68
kj
Sunday 7/15/18
Next Workouts