bboomer
Amelia Island, FL
Total Rides: 2838

Following

bboomer
Amelia Island, FL
Total Rides: 2838

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 3:51 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 1/21/24 @ 3:43 PM
Difficulty: 3.65 / 10
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21kj
92rpm
30%
14mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/21/24 @ 2:25 PM
Difficulty: 7.63 / 10
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694kj
77rpm
47%
19mph
20 min Recovery Ride
Christine D'Ercole
Saturday 1/20/24 @ 9:8 PM
Difficulty: 4.21 / 10
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97kj
83rpm
34%
15mph
10 min Post-Run Stretch
Jermaine Johnson
Saturday 1/20/24 @ 3:59 PM
Difficulty: 3.92 / 10
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60 min Endurance Run
Matt Wilpers
Saturday 1/20/24 @ 2:39 PM
Difficulty: 6.88 / 10
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Saturday 1/20/24 @ 2:18 PM
Difficulty: NaN / 10
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30 min Endurance Run
Becs Gentry
Friday 1/19/24 @ 11:56 AM
Difficulty: 6.64 / 10
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10 min Post-Run Stretch
Robin Arzón
Thursday 1/18/24 @ 1:44 PM
Difficulty: 3.49 / 10
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20 min Low Impact Cardio
Rebecca Kennedy
Thursday 1/18/24 @ 1:20 PM
Difficulty: 5.66 / 10
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