Shake and Bake
Workouts
Thursday 3/30/23 @ 11:35 PM
✅
144kj
66rpm
62%
23mph
Tuesday 3/28/23 @ 11:49 PM
64kj
62rpm
47%
17mph
Friday 3/10/23 @ 4:59 PM
✅
425kj
62rpm
65%
23mph
Saturday 3/11/23 @ 11:50 PM
163kj
77rpm
38%
16mph
Thursday 9/15/22 @ 8:22 PM
✅
427kj
71rpm
60%
23mph
Friday 9/9/22 @ 5:23 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 2:31 PM
✅
280kj
67rpm
63%
23mph
Wednesday 12/15/21 @ 12:55 AM
139kj
66rpm
47%
17mph
Wednesday 12/9/20 @ 6:28 PM
✅
486kj
63rpm
68%
24mph
Monday 12/21/20 @ 12:48 AM
152kj
69rpm
40%
15mph
Monday 11/16/20 @ 2:2 AM
✅
208kj
76rpm
57%
22mph
Sunday 11/15/20 @ 11:46 PM
102kj
78rpm
42%
17mph
Tuesday 9/8/20 @ 2:24 AM
✅
384kj
66rpm
60%
22mph
Saturday 9/12/20 @ 11:3 PM
165kj
72rpm
40%
15mph
Monday 8/3/20 @ 3:49 AM
✅
437kj
65rpm
64%
23mph
Monday 8/3/20 @ 11:32 PM
168kj
70rpm
41%
15mph
Tuesday 7/21/20 @ 4:14 PM
✅
307kj
73rpm
61%
24mph
Wednesday 7/22/20 @ 1:9 AM
127kj
79rpm
41%
16mph
Thursday 5/21/20 @ 4:29 PM
✅
485kj
69rpm
65%
24mph
Thursday 5/21/20 @ 10:27 PM
191kj
75rpm
41%
16mph
Workouts
163
kj
Saturday 3/11/23
152
kj
Monday 12/21/20
165
kj
Saturday 9/12/20
191
kj
Thursday 5/21/20