Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 1:26 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Sam Yo
Sunday 1/21/24 @ 1:14 AM
Difficulty: 6.5 / 10
 
10 min Arms & Light Weights
Sam Yo
Sunday 1/21/24 @ 1:13 AM
Difficulty: 6.77 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 1/21/24 @ 1:6 AM
Difficulty: 0 / 10
20kj
84rpm
30%
13mph
30 min Zach Bryan Ride
Denis Morton
Sunday 1/21/24 @ 12:32 AM
Difficulty: 7.38 / 10
135kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Kendall Toole
Monday 1/1/24 @ 9:53 PM
Difficulty: 3.31 / 10
 
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Monday 1/1/24 @ 9:40 PM
Difficulty: 6.35 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 1/1/24 @ 9:34 PM
Difficulty: 3.87 / 10
25kj
79rpm
36%
15mph
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 9:1 PM
Difficulty: 7.08 / 10
136kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 12/31/23 @ 6:51 PM
Difficulty: 0 / 10