Shake and Bake

Workouts

Tuesday 7/13/21 @ 11:52 PM
431kj
61rpm
68%
23mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 7/19/21 @ 11:25 AM
66kj
36rpm
40%
8mph
Tuesday 1/19/21 @ 5:3 PM
288kj
79rpm
56%
23mph
20 min 90s Ride
Jenn Sherman
Wednesday 1/20/21 @ 7:24 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:0 PM
686kj
71rpm
62%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 5:54 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 3:0 AM
200kj
73rpm
60%
22mph
15 min 80s Ride
Robin Arzón
Sunday 11/22/20 @ 3:32 PM
79kj
63rpm
44%
15mph
Saturday 2/22/20 @ 2:37 AM
302kj
75rpm
59%
23mph
20 min 70s Ride
Leanne Hainsby
Wednesday 5/8/19 @ 2:16 PM
30kj
74rpm
35%
14mph
Tuesday 2/11/20 @ 2:36 AM
289kj
71rpm
61%
23mph
20 min 90s Ride
Leanne Hainsby
Monday 6/10/19 @ 12:27 PM
76kj
66rpm
36%
13mph
Thursday 1/10/19 @ 7:47 PM
347kj
63rpm
59%
20mph
30 min 90s Pop Ride
Jenn Sherman
Wednesday 1/9/19 @ 3:34 PM
0kj
0rpm
32%
0mph
Saturday 12/22/18 @ 12:24 AM
306kj
75rpm
48%
19mph
30 min 80s Ride
Jenn Sherman
Thursday 1/18/18 @ 12:11 PM
143kj
68rpm
39%
15mph
Friday 7/27/18 @ 2:24 AM
230kj
82rpm
50%
21mph
20 min Low Impact Ride
Denis Morton
Sunday 6/10/18 @ 1:42 PM
51kj
51rpm
35%
10mph
Wednesday 6/27/18 @ 2:27 PM
328kj
75rpm
52%
21mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 7/4/18 @ 12:53 PM
112kj
61rpm
37%
13mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
431 kj
Tuesday 7/13/21
66 kj
Monday 7/19/21
20 min 90s Ride
Jenn Sherman
288 kj
Tuesday 1/19/21
kj
Wednesday 1/20/21
45 min Turkey Burn Ride
Robin Arzón
686 kj
Thursday 11/26/20
kj
Thursday 11/26/20
15 min 80s Ride
Robin Arzón
200 kj
Monday 10/26/20
79 kj
Sunday 11/22/20
20 min 70s Ride
Leanne Hainsby
302 kj
Saturday 2/22/20
30 kj
Wednesday 5/8/19
20 min 90s Ride
Leanne Hainsby
289 kj
Tuesday 2/11/20
76 kj
Monday 6/10/19
30 min 90s Pop Ride
Jenn Sherman
347 kj
Thursday 1/10/19
0 kj
Wednesday 1/9/19
30 min 80s Ride
Jenn Sherman
306 kj
Saturday 12/22/18
143 kj
Thursday 1/18/18
20 min Low Impact Ride
Denis Morton
230 kj
Friday 7/27/18
51 kj
Sunday 6/10/18
30 min Intervals & Arms Ride
Jenn Sherman
328 kj
Wednesday 6/27/18
112 kj
Wednesday 7/4/18