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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
589 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
1
Beat hiit_it_hard
Workouts
Next Workouts
Sunday 9/11/22 @ 2:20 PM
✅
423
kj
66
rpm
62
%
23
mph
30 min EDM Ride
Camila Ramón
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Friday 8/26/22 @ 9:26 PM
226
kj
76
rpm
44
%
18
mph
Thursday 9/16/21 @ 6:58 PM
✅
458
kj
63
rpm
66
%
23
mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
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Thursday 9/16/21 @ 6:58 PM
282
kj
76
rpm
49
%
19
mph
Friday 1/17/20 @ 1:28 AM
✅
533
kj
69
rpm
68
%
25
mph
30 min Lady Gaga Ride
Cody Rigsby
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Thursday 1/7/21 @ 6:9 AM
220
kj
76
rpm
44
%
17
mph
Thursday 5/27/21 @ 5:5 PM
✅
236
kj
69
rpm
58
%
21
mph
20 min Mood Ride: Happy
Cody Rigsby
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Thursday 6/3/21 @ 7:10 AM
94
kj
84
rpm
34
%
15
mph
Friday 10/30/20 @ 12:18 AM
✅
403
kj
68
rpm
60
%
22
mph
30 min Bon Jovi Ride
Sam Yo
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Saturday 10/31/20 @ 7:3 AM
132
kj
77
rpm
35
%
14
mph
Tuesday 7/21/20 @ 4:14 PM
✅
307
kj
73
rpm
61
%
24
mph
20 min 80s Ride
Jenn Sherman
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Wednesday 8/5/20 @ 7:51 PM
97
kj
87
rpm
33
%
15
mph
Thursday 3/7/19 @ 12:22 AM
✅
352
kj
79
rpm
52
%
21
mph
30 min Women's History Ride
Jenn Sherman
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Thursday 3/7/19 @ 3:1 AM
187
kj
84
rpm
38
%
16
mph
Wednesday 11/14/18 @ 7:52 PM
✅
364
kj
69
rpm
58
%
21
mph
30 min Disco Ride
Jenn Sherman
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Saturday 11/17/18 @ 10:45 PM
123
kj
86
rpm
31
%
14
mph
Tuesday 11/13/18 @ 7:34 PM
✅
331
kj
80
rpm
50
%
21
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Share
Tuesday 11/13/18 @ 10:28 PM
172
kj
85
rpm
36
%
16
mph
Thursday 10/18/18 @ 4:17 PM
✅
241
kj
71
rpm
56
%
21
mph
20 min Beginner Ride
Jenn Sherman
View Class
Share
Monday 10/29/18 @ 9:5 PM
103
kj
72
rpm
39
%
15
mph
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
589 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
1
Beat hiit_it_hard
Workouts
Next Workouts
30 min EDM Ride
Camila Ramón
View Class
Share
✅
423
kj
Sunday 9/11/22
226
kj
Friday 8/26/22
30 min Ministry of Sound: 30th Birthday
Ben Alldis
View Class
Share
✅
458
kj
Thursday 9/16/21
282
kj
Thursday 9/16/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
533
kj
Friday 1/17/20
220
kj
Thursday 1/7/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
236
kj
Thursday 5/27/21
94
kj
Thursday 6/3/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
403
kj
Friday 10/30/20
132
kj
Saturday 10/31/20
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
307
kj
Tuesday 7/21/20
97
kj
Wednesday 8/5/20
30 min Women's History Ride
Jenn Sherman
View Class
Share
✅
352
kj
Thursday 3/7/19
187
kj
Thursday 3/7/19
30 min Disco Ride
Jenn Sherman
View Class
Share
✅
364
kj
Wednesday 11/14/18
123
kj
Saturday 11/17/18
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
✅
331
kj
Tuesday 11/13/18
172
kj
Tuesday 11/13/18
20 min Beginner Ride
Jenn Sherman
View Class
Share
✅
241
kj
Thursday 10/18/18
103
kj
Monday 10/29/18
Next Workouts