Workouts

20 min Move for You: Ride
Kendall Toole
Saturday 1/20/24 @ 7:19 AM
Difficulty: 7.05 / 10
63kj
74rpm
30%
12mph
10 min Kindness Meditation
Kirra Michel
Monday 1/15/24 @ 9:42 AM
Difficulty: 2.5 / 10
 
10 min Focus Flow: Hips
Denis Morton
Sunday 1/14/24 @ 8:24 AM
Difficulty: 4.24 / 10
 
20 min Move for You: Pilates
Kristin McGee
Saturday 1/13/24 @ 8:6 AM
Difficulty: 4.92 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 7:10 AM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 7:7 AM
Difficulty: 4.15 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/11/24 @ 6:44 AM
Difficulty: 4.58 / 10
 
15 min Restorative
Kirra Michel
Wednesday 1/10/24 @ 8:39 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Core
Mariana Fernández
Tuesday 1/9/24 @ 8:13 AM
Difficulty: 5.72 / 10
 
20 min Intervals Ride
Leanne Hainsby
Monday 1/8/24 @ 7:2 AM
Difficulty: 7.72 / 10
69kj
78rpm
31%
13mph