Shake and Bake

Workouts

Wednesday 12/29/21 @ 12:43 AM
405kj
64rpm
63%
22mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 1:11 PM
266kj
64rpm
52%
18mph
Tuesday 9/14/21 @ 11:32 PM
414kj
69rpm
62%
23mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 11:26 AM
230kj
62rpm
50%
17mph
Saturday 6/26/21 @ 6:36 PM
410kj
61rpm
64%
22mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 1:40 PM
224kj
52rpm
57%
17mph
Tuesday 6/22/21 @ 3:31 PM
697kj
71rpm
63%
24mph
45 min Classic Rock Ride
Jenn Sherman
Wednesday 6/23/21 @ 11:27 AM
325kj
55rpm
53%
17mph
Saturday 11/7/20 @ 12:46 AM
368kj
80rpm
52%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 2:39 PM
255kj
84rpm
42%
18mph
Friday 1/15/21 @ 2:29 AM
442kj
69rpm
62%
23mph
30 min Tiësto Ride
Matt Wilpers
Tuesday 4/13/21 @ 12:37 PM
207kj
58rpm
51%
16mph
Friday 7/3/20 @ 12:57 AM
602kj
72rpm
58%
22mph
45 min All For One More Ride
Multiple Instructors
Thursday 4/8/21 @ 12:0 PM
353kj
60rpm
53%
17mph
Sunday 3/15/20 @ 10:25 PM
445kj
70rpm
62%
23mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 11:31 AM
273kj
67rpm
51%
19mph
Wednesday 10/17/18 @ 10:20 PM
756kj
70rpm
58%
22mph
60 min My Mixtape Ride
Jenn Sherman
Friday 3/30/18 @ 12:13 PM
400kj
64rpm
48%
17mph
Wednesday 4/25/18 @ 12:55 AM
232kj
67rpm
41%
15mph
45 min Low Impact Ride
Matt Wilpers
Wednesday 6/20/18 @ 11:56 AM
304kj
80rpm
40%
17mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
405 kj
Wednesday 12/29/21
266 kj
Thursday 12/30/21
30 min Ed Sheeran Ride
Leanne Hainsby
414 kj
Tuesday 9/14/21
230 kj
Wednesday 9/15/21
30 min Live DJ Ride
Cody Rigsby
410 kj
Saturday 6/26/21
224 kj
Sunday 6/27/21
45 min Classic Rock Ride
Jenn Sherman
697 kj
Tuesday 6/22/21
325 kj
Wednesday 6/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
368 kj
Saturday 11/7/20
255 kj
Saturday 3/6/21
30 min Tiësto Ride
Matt Wilpers
442 kj
Friday 1/15/21
207 kj
Tuesday 4/13/21
45 min All For One More Ride
Multiple Instructors
602 kj
Friday 7/3/20
353 kj
Thursday 4/8/21
30 min Together We Go Far Ride
Robin Arzón
445 kj
Sunday 3/15/20
273 kj
Wednesday 3/18/20
60 min My Mixtape Ride
Jenn Sherman
756 kj
Wednesday 10/17/18
400 kj
Friday 3/30/18
45 min Low Impact Ride
Matt Wilpers
232 kj
Wednesday 4/25/18
304 kj
Wednesday 6/20/18