Shake and Bake
Workouts
Sunday 5/9/21 @ 1:36 PM
659kj
89rpm
42%
19mph
Saturday 1/16/21 @ 12:55 PM
✅
1317kj
49rpm
87%
24mph
Monday 3/22/21 @ 9:24 PM
319kj
85rpm
47%
20mph
Wednesday 3/24/21 @ 7:3 AM
✅
559kj
57rpm
78%
25mph
Sunday 3/7/21 @ 10:25 PM
✅
223kj
89rpm
39%
18mph
Friday 5/8/20 @ 9:17 AM
113kj
55rpm
64%
18mph
Monday 2/22/21 @ 10:3 PM
419kj
91rpm
42%
19mph
Monday 2/22/21 @ 7:17 PM
✅
828kj
49rpm
91%
25mph
Saturday 2/6/21 @ 5:18 PM
675kj
87rpm
43%
19mph
Saturday 2/6/21 @ 10:51 AM
✅
1438kj
49rpm
91%
25mph
Tuesday 2/2/21 @ 12:19 AM
423kj
87rpm
44%
19mph
Monday 2/1/21 @ 6:22 PM
✅
856kj
53rpm
86%
25mph
Wednesday 1/13/21 @ 1:10 AM
299kj
87rpm
45%
20mph
Sunday 1/3/21 @ 3:59 PM
✅
505kj
47rpm
89%
24mph
Thursday 12/31/20 @ 7:11 PM
271kj
93rpm
41%
19mph
Friday 1/1/21 @ 12:53 PM
✅
558kj
51rpm
88%
25mph
Tuesday 12/22/20 @ 11:36 PM
252kj
91rpm
40%
19mph
Tuesday 4/7/20 @ 4:23 PM
✅
461kj
51rpm
78%
23mph
Saturday 11/14/20 @ 9:59 PM
256kj
83rpm
43%
19mph
Monday 8/12/19 @ 4:22 PM
✅
583kj
58rpm
78%
26mph
Workouts
659
kj
Sunday 5/9/21
113
kj
Friday 5/8/20
675
kj
Saturday 2/6/21
299
kj
Wednesday 1/13/21
271
kj
Thursday 12/31/20
252
kj
Tuesday 12/22/20