Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/11/24 @ 12:32 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Leanne Hainsby
Sunday 2/11/24 @ 11:57 AM
Difficulty: 7.35 / 10
515kj
46rpm
91%
24mph
60 min EDM Ride
Hannah Frankson
Saturday 2/10/24 @ 9:59 AM
Difficulty: 8.03 / 10
983kj
46rpm
89%
24mph
15 min 90s Ride
Ben Alldis
Saturday 1/13/24 @ 12:50 PM
Difficulty: 7.17 / 10
234kj
43rpm
93%
24mph
20 min Tabata Ride
Leanne Hainsby
Thursday 12/21/23 @ 3:49 PM
Difficulty: 8.08 / 10
0kj
0rpm
75%
0mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/21/23 @ 10:17 AM
Difficulty: 3.19 / 10
 
20 min House Ride
Ben Alldis
Thursday 12/21/23 @ 9:55 AM
Difficulty: 7.55 / 10
289kj
41rpm
91%
22mph
20 min HIIT & Hills Ride
Kendall Toole
Tuesday 12/19/23 @ 9:1 AM
Difficulty: 7.72 / 10
266kj
42rpm
85%
22mph
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 12/9/23 @ 9:55 AM
Difficulty: 8 / 10
508kj
46rpm
89%
24mph
30 min Intervals & Arms Ride
Charlotte Weidenbach
Monday 11/20/23 @ 6:9 AM
Difficulty: 6.9 / 10
221kj
32rpm
89%
18mph