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Shake and Bake
heyo4ao
Overland Park
59 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
3
Beat heyo4ao
Workouts
Next Workouts
Tuesday 3/2/21 @ 11:16 PM
✅
426
kj
91
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 9:35 PM
349
kj
85
rpm
40
%
17
mph
Wednesday 1/20/21 @ 10:13 PM
✅
399
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/4/22 @ 3:48 PM
330
kj
79
rpm
42
%
18
mph
Monday 5/17/21 @ 9:45 PM
✅
429
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 4:21 PM
351
kj
83
rpm
41
%
18
mph
Monday 3/15/21 @ 8:43 PM
✅
260
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 5:16 PM
206
kj
83
rpm
40
%
17
mph
Tuesday 5/11/21 @ 11:6 PM
✅
412
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/6/20 @ 5:29 PM
332
kj
85
rpm
40
%
18
mph
Tuesday 3/9/21 @ 12:21 AM
✅
377
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 5:40 PM
322
kj
83
rpm
41
%
17
mph
Saturday 2/13/21 @ 1:53 PM
✅
542
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:44 PM
421
kj
86
rpm
39
%
17
mph
Monday 2/8/21 @ 10:6 PM
✅
417
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:59 AM
319
kj
87
rpm
39
%
17
mph
Tuesday 2/2/21 @ 12:19 AM
✅
423
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:42 PM
344
kj
82
rpm
41
%
18
mph
Saturday 10/31/20 @ 7:27 PM
✅
236
kj
87
rpm
40
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 10/29/20 @ 11:57 PM
223
kj
80
rpm
43
%
18
mph
Next Workouts
heyo4ao
Overland Park
59 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
3
Beat heyo4ao
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
426
kj
Tuesday 3/2/21
349
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
399
kj
Wednesday 1/20/21
330
kj
Tuesday 1/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
429
kj
Monday 5/17/21
351
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Monday 3/15/21
206
kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Tuesday 5/11/21
332
kj
Thursday 8/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 3/9/21
322
kj
Thursday 6/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Saturday 2/13/21
421
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Monday 2/8/21
319
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Tuesday 2/2/21
344
kj
Monday 2/1/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
236
kj
Saturday 10/31/20
223
kj
Thursday 10/29/20
Next Workouts