Shake and Bake
Workouts
Sunday 11/28/21 @ 10:29 PM
✅
252kj
83rpm
44%
19mph
Wednesday 12/29/21 @ 3:22 PM
224kj
70rpm
46%
17mph
Saturday 4/10/21 @ 5:25 PM
✅
229kj
94rpm
45%
21mph
Tuesday 4/20/21 @ 6:6 AM
157kj
77rpm
43%
17mph
Tuesday 3/9/21 @ 12:21 AM
✅
377kj
87rpm
42%
19mph
Monday 3/8/21 @ 6:47 AM
268kj
79rpm
39%
16mph
Tuesday 3/2/21 @ 11:16 PM
✅
426kj
91rpm
42%
19mph
Monday 3/1/21 @ 6:48 AM
315kj
76rpm
41%
17mph
Sunday 2/28/21 @ 7:25 PM
✅
244kj
89rpm
41%
18mph
Tuesday 2/23/21 @ 7:23 AM
171kj
79rpm
38%
16mph
Sunday 2/21/21 @ 9:40 PM
✅
253kj
93rpm
40%
19mph
Tuesday 2/16/21 @ 7:13 AM
164kj
78rpm
37%
15mph
Saturday 2/13/21 @ 1:53 PM
✅
542kj
87rpm
43%
19mph
Saturday 2/13/21 @ 3:34 PM
374kj
81rpm
39%
16mph
Monday 2/8/21 @ 10:6 PM
✅
417kj
85rpm
44%
19mph
Monday 2/8/21 @ 6:54 AM
270kj
78rpm
39%
16mph
Tuesday 2/2/21 @ 12:19 AM
✅
423kj
87rpm
44%
19mph
Monday 2/1/21 @ 6:57 AM
307kj
83rpm
39%
17mph
Friday 1/29/21 @ 11:54 PM
✅
383kj
90rpm
41%
19mph
Thursday 1/28/21 @ 7:0 AM
262kj
75rpm
40%
16mph
Workouts
157
kj
Tuesday 4/20/21
268
kj
Monday 3/8/21
171
kj
Tuesday 2/23/21
164
kj
Tuesday 2/16/21
374
kj
Saturday 2/13/21
270
kj
Monday 2/8/21
262
kj
Thursday 1/28/21