brithebeast
DFW
Total Rides: 873
Following
brithebeast
DFW
Total Rides: 873
Following
Workouts
10 min Pop Core Strength
Adrian Williams
Wednesday 2/7/24 @ 7:13 PM
Difficulty: 6.61 / 10
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 2/6/24 @ 11:19 AM
Difficulty: 7.27 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 2/6/24 @ 11:4 AM
Difficulty: 5.39 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Tuesday 2/6/24 @ 10:57 AM
Difficulty: 3.64 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 2/2/24 @ 6:43 PM
Difficulty: 0 / 10
90kj
26rpm
55%
9mph
