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Shake and Bake
heyo4ao
Overland Park
17 🔥
Beat breatheranne
VS
breatheranne
kansas
1
Beat heyo4ao
Workouts
Next Workouts
Thursday 1/13/22 @ 2:41 AM
✅
232
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 1/14/22 @ 12:4 PM
195
kj
81
rpm
39
%
17
mph
Sunday 5/9/21 @ 1:36 PM
✅
659
kj
89
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/17/21 @ 1:58 PM
480
kj
77
rpm
41
%
17
mph
Monday 4/26/21 @ 10:57 PM
✅
437
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 7:49 PM
315
kj
75
rpm
43
%
17
mph
Saturday 1/16/21 @ 5:23 PM
✅
219
kj
83
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 4/9/21 @ 12:50 PM
193
kj
78
rpm
48
%
20
mph
Sunday 2/28/21 @ 7:25 PM
✅
244
kj
89
rpm
41
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 1:42 AM
178
kj
77
rpm
39
%
16
mph
Saturday 2/27/21 @ 2:10 PM
✅
510
kj
91
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 1/2/21 @ 3:3 PM
414
kj
84
rpm
39
%
17
mph
Monday 2/22/21 @ 10:3 PM
✅
419
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/27/20 @ 3:4 PM
268
kj
81
rpm
33
%
15
mph
Saturday 2/13/21 @ 1:53 PM
✅
542
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 7:52 PM
395
kj
84
rpm
38
%
17
mph
Monday 1/25/21 @ 10:58 PM
✅
419
kj
94
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 11:38 PM
287
kj
80
rpm
39
%
16
mph
Thursday 12/31/20 @ 7:11 PM
✅
271
kj
93
rpm
41
%
19
mph
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
Friday 1/1/21 @ 6:52 PM
198
kj
86
rpm
35
%
16
mph
Next Workouts
heyo4ao
Overland Park
17 🔥
Beat breatheranne
VS
breatheranne
kansas
1
Beat heyo4ao
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Thursday 1/13/22
195
kj
Friday 1/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Sunday 5/9/21
480
kj
Sunday 1/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 4/26/21
315
kj
Sunday 3/14/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
219
kj
Saturday 1/16/21
193
kj
Friday 4/9/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
244
kj
Sunday 2/28/21
178
kj
Sunday 2/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Saturday 2/27/21
414
kj
Saturday 1/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
419
kj
Monday 2/22/21
268
kj
Sunday 12/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Saturday 2/13/21
395
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
419
kj
Monday 1/25/21
287
kj
Saturday 1/16/21
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
✅
271
kj
Thursday 12/31/20
198
kj
Friday 1/1/21
Next Workouts