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Shake and Bake
heyo4ao
Overland Park
67 🔥
Beat 13tufariello
VS
13tufariello
Connecticut
3
Beat heyo4ao
Workouts
Next Workouts
Saturday 2/5/22 @ 9:59 PM
✅
127
kj
87
rpm
42
%
19
mph
15 min Tabata Ride
Jess King
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Thursday 1/27/22 @ 4:23 PM
112
kj
84
rpm
39
%
16
mph
Sunday 8/29/21 @ 5:1 PM
136
kj
84
rpm
45
%
20
mph
20 min Tabata Ride
Jess King
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Friday 9/3/21 @ 2:18 PM
✅
149
kj
89
rpm
38
%
17
mph
Monday 5/17/21 @ 9:45 PM
✅
429
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 5/18/21 @ 11:35 AM
279
kj
86
rpm
40
%
17
mph
Sunday 5/9/21 @ 1:36 PM
✅
659
kj
89
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 12:0 PM
540
kj
83
rpm
41
%
17
mph
Sunday 2/21/21 @ 9:40 PM
✅
253
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/21/21 @ 11:57 AM
192
kj
90
rpm
36
%
16
mph
Tuesday 3/9/21 @ 12:21 AM
✅
377
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 12:33 PM
263
kj
88
rpm
36
%
16
mph
Tuesday 3/2/21 @ 11:16 PM
✅
426
kj
91
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 11:51 AM
300
kj
81
rpm
39
%
16
mph
Saturday 2/13/21 @ 1:53 PM
✅
542
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 11:58 AM
378
kj
92
rpm
36
%
17
mph
Monday 2/8/21 @ 10:6 PM
✅
417
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:8 PM
287
kj
88
rpm
37
%
17
mph
Tuesday 2/2/21 @ 12:19 AM
✅
423
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:32 AM
302
kj
84
rpm
39
%
17
mph
Next Workouts
heyo4ao
Overland Park
67 🔥
Beat 13tufariello
VS
13tufariello
Connecticut
3
Beat heyo4ao
Workouts
Next Workouts
15 min Tabata Ride
Jess King
View Class
Share
✅
127
kj
Saturday 2/5/22
112
kj
Thursday 1/27/22
20 min Tabata Ride
Jess King
View Class
Share
136
kj
Sunday 8/29/21
✅
149
kj
Friday 9/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
429
kj
Monday 5/17/21
279
kj
Tuesday 5/18/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Sunday 5/9/21
540
kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
253
kj
Sunday 2/21/21
192
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 3/9/21
263
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
426
kj
Tuesday 3/2/21
300
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Saturday 2/13/21
378
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Monday 2/8/21
287
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Tuesday 2/2/21
302
kj
Monday 2/1/21
Next Workouts