Workouts

30 min Intervals Run
Robin Arzón
Wednesday 2/7/24 @ 1:31 PM
Difficulty: 8.51 / 10
 
30 min Pop Run
Camila Ramón
Tuesday 2/6/24 @ 1:58 PM
Difficulty: 0 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 2/5/24 @ 12:57 PM
Difficulty: 7.25 / 10
232kj
81rpm
42%
18mph
30 min P!nk Ride
Robin Arzón
Saturday 2/3/24 @ 1:47 PM
Difficulty: 7.41 / 10
188kj
75rpm
41%
16mph
30 min Hike
Olivia Amato
Friday 2/2/24 @ 3:57 PM
Difficulty: 6.91 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 2/1/24 @ 1:7 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Ben Alldis
Wednesday 1/31/24 @ 11:3 PM
Difficulty: 7.12 / 10
 
30 min Tabata Ride
Ally Love
Wednesday 1/31/24 @ 1:58 PM
Difficulty: 8.48 / 10
199kj
74rpm
40%
15mph
30 min Glutes & Legs Strength
Andy Speer
Tuesday 1/30/24 @ 12:45 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Olivia Amato
Monday 1/29/24 @ 12:7 PM
Difficulty: 8.01 / 10
207kj
80rpm
41%
17mph