Shake and Bake
Workouts
Thursday 7/8/21 @ 9:57 AM
437kj
87rpm
39%
18mph
Saturday 12/17/22 @ 6:47 PM
✅
587kj
75rpm
49%
20mph
Monday 5/24/21 @ 8:10 PM
451kj
83rpm
41%
18mph
Saturday 10/12/19 @ 4:40 PM
✅
789kj
72rpm
57%
22mph
Tuesday 10/29/19 @ 8:48 PM
224kj
83rpm
41%
18mph
Tuesday 10/29/19 @ 4:3 PM
✅
388kj
67rpm
59%
22mph
Monday 12/7/20 @ 12:52 PM
351kj
82rpm
40%
17mph
Tuesday 12/8/20 @ 6:13 PM
✅
472kj
71rpm
52%
20mph
Wednesday 4/29/20 @ 10:50 AM
349kj
86rpm
41%
18mph
Sunday 5/3/20 @ 8:49 PM
✅
490kj
81rpm
48%
20mph
Monday 8/31/20 @ 11:28 AM
413kj
88rpm
43%
19mph
Monday 11/4/19 @ 1:33 PM
✅
592kj
69rpm
58%
22mph
Tuesday 12/15/20 @ 11:27 AM
433kj
88rpm
39%
17mph
Sunday 10/25/20 @ 4:18 PM
✅
641kj
79rpm
49%
20mph
Wednesday 10/21/20 @ 9:59 AM
366kj
87rpm
41%
18mph
Friday 10/23/20 @ 2:51 PM
✅
497kj
83rpm
48%
21mph
Thursday 9/3/20 @ 11:22 AM
378kj
88rpm
41%
19mph
Saturday 8/31/19 @ 7:56 PM
✅
527kj
68rpm
56%
21mph
Tuesday 4/7/20 @ 12:14 PM
378kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 11:8 PM
✅
513kj
81rpm
50%
21mph
Workouts
437
kj
Thursday 7/8/21
224
kj
Tuesday 10/29/19
349
kj
Wednesday 4/29/20
433
kj
Tuesday 12/15/20
366
kj
Wednesday 10/21/20
378
kj
Thursday 9/3/20