Shake and Bake
Workouts
Friday 9/3/21 @ 9:34 PM
25kj
74rpm
27%
11mph
Friday 3/25/22 @ 1:2 AM
✅
104kj
89rpm
45%
20mph
Friday 8/20/21 @ 8:7 PM
122kj
73rpm
42%
16mph
Monday 8/23/21 @ 9:54 PM
✅
211kj
83rpm
48%
20mph
Saturday 6/12/21 @ 2:53 PM
47kj
79rpm
25%
11mph
Friday 7/16/21 @ 7:34 PM
✅
203kj
83rpm
47%
20mph
Thursday 7/16/20 @ 2:28 PM
202kj
80rpm
41%
17mph
Friday 7/17/20 @ 9:58 PM
✅
246kj
81rpm
44%
18mph
Friday 6/26/20 @ 7:4 PM
121kj
77rpm
40%
16mph
Friday 6/26/20 @ 7:10 PM
✅
155kj
82rpm
42%
18mph
Saturday 8/17/19 @ 4:2 PM
209kj
74rpm
44%
17mph
Monday 5/4/20 @ 4:12 PM
✅
239kj
78rpm
44%
18mph
Thursday 4/9/20 @ 8:18 PM
116kj
76rpm
38%
15mph
Thursday 3/26/20 @ 5:0 PM
✅
142kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:48 PM
136kj
68rpm
39%
14mph
Thursday 1/30/20 @ 11:18 PM
✅
218kj
79rpm
43%
17mph
Monday 3/4/19 @ 10:57 PM
134kj
77rpm
42%
17mph
Thursday 5/9/19 @ 11:40 PM
✅
144kj
79rpm
42%
17mph
Monday 1/21/19 @ 4:58 PM
93kj
77rpm
36%
14mph
Sunday 1/6/19 @ 10:55 PM
✅
106kj
82rpm
36%
15mph
Workouts
122
kj
Friday 8/20/21