Shake and Bake
Workouts
Friday 11/18/22 @ 9:29 PM
165kj
69rpm
42%
16mph
Friday 11/18/22 @ 12:27 AM
✅
417kj
79rpm
55%
23mph
Sunday 7/3/22 @ 8:38 PM
287kj
73rpm
42%
17mph
Friday 11/6/20 @ 8:39 PM
✅
609kj
74rpm
57%
22mph
Friday 12/18/20 @ 9:45 PM
76kj
66rpm
37%
13mph
Friday 12/11/20 @ 9:36 PM
✅
268kj
78rpm
55%
22mph
Friday 10/9/20 @ 7:47 PM
117kj
67rpm
42%
15mph
Saturday 10/10/20 @ 5:39 PM
✅
301kj
76rpm
55%
22mph
Wednesday 9/30/20 @ 8:31 PM
69kj
67rpm
39%
14mph
Tuesday 9/15/20 @ 7:46 PM
✅
264kj
41rpm
50%
11mph
Friday 9/11/20 @ 9:13 PM
165kj
73rpm
40%
15mph
Saturday 9/12/20 @ 9:29 PM
✅
369kj
79rpm
52%
22mph
Thursday 7/16/20 @ 2:28 PM
202kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
402kj
83rpm
53%
22mph
Tuesday 1/7/20 @ 1:39 PM
162kj
77rpm
38%
15mph
Sunday 4/5/20 @ 7:23 PM
✅
370kj
82rpm
51%
21mph
Sunday 3/15/20 @ 10:22 PM
197kj
80rpm
40%
17mph
Sunday 3/15/20 @ 10:18 PM
✅
382kj
80rpm
53%
22mph
Friday 1/17/20 @ 1:48 PM
136kj
68rpm
39%
14mph
Monday 1/20/20 @ 8:45 PM
✅
369kj
81rpm
52%
22mph
Workouts
117
kj
Friday 10/9/20
69
kj
Wednesday 9/30/20
202
kj
Thursday 7/16/20