Workouts

45 min Pop Punk Bootcamp
Selena Samuela
Thursday 1/18/24 @ 9:46 PM
Difficulty: 7.78 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/12/24 @ 7:38 PM
Difficulty: 0 / 10
332kj
66rpm
54%
19mph
30 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 1/10/24 @ 2:6 PM
Difficulty: 7.22 / 10
 
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Tuesday 1/9/24 @ 6:42 PM
Difficulty: 6.16 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 1/5/24 @ 10:25 PM
Difficulty: 7.48 / 10
428kj
84rpm
53%
23mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 1/2/24 @ 6:28 PM
Difficulty: 7.9 / 10
403kj
82rpm
52%
22mph
30 min Legs & Core
Rebecca Kennedy
Wednesday 10/18/23 @ 6:24 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 10/17/23 @ 6:57 PM
Difficulty: 7.67 / 10
 
30 min Density Training: Week 2, Day 1
Andy Speer
Thursday 9/21/23 @ 7:51 PM
Difficulty: 7.8 / 10
 
30 min Density Training: Week 1, Day 3
Andy Speer
Tuesday 9/19/23 @ 7:59 PM
Difficulty: 7.48 / 10