Shake and Bake
Workouts
Friday 3/10/23 @ 4:57 PM
✅
177kj
76rpm
40%
16mph
Monday 3/18/24 @ 9:15 PM
124kj
68rpm
37%
14mph
Wednesday 7/14/21 @ 8:51 PM
✅
166kj
83rpm
37%
16mph
Thursday 7/15/21 @ 10:50 PM
150kj
76rpm
38%
15mph
Sunday 5/23/21 @ 1:27 PM
✅
229kj
67rpm
41%
15mph
Sunday 5/23/21 @ 1:26 PM
167kj
66rpm
36%
13mph
Sunday 2/28/21 @ 2:28 PM
✅
372kj
75rpm
47%
18mph
Tuesday 3/2/21 @ 10:38 PM
266kj
76rpm
40%
16mph
Sunday 5/31/20 @ 1:57 PM
✅
205kj
75rpm
43%
17mph
Tuesday 6/2/20 @ 9:59 PM
157kj
72rpm
39%
15mph
Wednesday 5/27/20 @ 8:55 PM
380kj
65rpm
46%
16mph
Sunday 2/23/20 @ 2:59 PM
✅
411kj
69rpm
46%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
197kj
80rpm
40%
17mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Tuesday 1/7/20 @ 1:39 PM
162kj
77rpm
38%
15mph
Monday 1/6/20 @ 1:3 PM
✅
193kj
75rpm
42%
16mph
Sunday 8/25/19 @ 12:59 PM
✅
298kj
80rpm
40%
17mph
Sunday 8/25/19 @ 12:56 PM
266kj
75rpm
40%
16mph
Sunday 3/31/19 @ 1:54 PM
✅
406kj
72rpm
44%
17mph
Sunday 3/31/19 @ 1:59 PM
251kj
57rpm
43%
14mph
Workouts
124
kj
Monday 3/18/24
150
kj
Thursday 7/15/21
157
kj
Tuesday 6/2/20