annapolisgirly
Annapolis
Total Rides: 449

Following

annapolisgirly
Annapolis
Total Rides: 449

Following

Workouts

20 min Yoga Flow
Ross Rayburn
Wednesday 5/15/24 @ 9:44 PM
Difficulty: 4.69 / 10
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10 min Morning Meditation
Kristin McGee
Tuesday 5/14/24 @ 12:12 PM
Difficulty: 3.42 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 5/12/24 @ 7:47 PM
Difficulty: 3.63 / 10
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2kj
9rpm
35%
2mph
30 min Intervals & Arms Ride
Ben Alldis
Sunday 5/12/24 @ 7:16 PM
Difficulty: 7.87 / 10
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85kj
50rpm
35%
10mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 5/10/24 @ 9:15 PM
Difficulty: 0 / 10
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88kj
52rpm
36%
10mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 5/8/24 @ 7:8 PM
Difficulty: 7.75 / 10
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69kj
49rpm
35%
9mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/1/24 @ 9:45 PM
Difficulty: 5.72 / 10
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30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/1/24 @ 9:13 PM
Difficulty: 8.01 / 10
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108kj
70rpm
34%
13mph
30 min Rock Ride
Jenn Sherman
Wednesday 5/1/24 @ 9:0 PM
Difficulty: 0 / 10
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21kj
71rpm
30%
11mph
45 min 80s Walk
Matty Maggiacomo
Friday 4/26/24 @ 7:29 PM
Difficulty: 5.08 / 10
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