Shake and Bake
Workouts
Sunday 12/20/20 @ 3:31 PM
39kj
70rpm
35%
13mph
Friday 1/29/21 @ 11:30 PM
✅
50kj
84rpm
34%
15mph
Saturday 8/8/20 @ 7:31 PM
117kj
75rpm
40%
16mph
Thursday 7/30/20 @ 11:23 PM
✅
182kj
82rpm
46%
19mph
Sunday 7/19/20 @ 8:0 PM
145kj
65rpm
42%
15mph
Tuesday 7/7/20 @ 7:44 PM
✅
237kj
81rpm
43%
18mph
Wednesday 6/17/20 @ 9:28 PM
81kj
82rpm
37%
15mph
Friday 6/19/20 @ 11:25 PM
✅
96kj
83rpm
39%
17mph
Saturday 6/6/20 @ 6:1 PM
97kj
76rpm
37%
15mph
Monday 3/30/20 @ 7:41 PM
✅
122kj
82rpm
38%
16mph
Wednesday 5/27/20 @ 8:55 PM
380kj
65rpm
46%
16mph
Wednesday 3/25/20 @ 8:2 PM
✅
513kj
74rpm
47%
18mph
Monday 6/17/19 @ 3:22 PM
317kj
66rpm
43%
15mph
Saturday 4/18/20 @ 5:47 PM
✅
422kj
71rpm
45%
16mph
Thursday 4/16/20 @ 9:12 PM
102kj
72rpm
39%
15mph
Friday 4/17/20 @ 10:12 PM
✅
176kj
80rpm
45%
19mph
Sunday 9/29/19 @ 3:3 PM
42kj
72rpm
29%
12mph
Wednesday 4/15/20 @ 11:30 PM
✅
80kj
76rpm
38%
15mph
Sunday 4/12/20 @ 7:26 PM
251kj
77rpm
46%
18mph
Sunday 4/12/20 @ 7:29 PM
✅
305kj
78rpm
49%
20mph
Workouts
145
kj
Sunday 7/19/20
380
kj
Wednesday 5/27/20
317
kj
Monday 6/17/19