Shake and Bake
VS
Workouts
Thursday 4/27/23 @ 11:42 AM
132kj
70rpm
37%
14mph
Wednesday 4/26/23 @ 9:56 AM
✅
234kj
75rpm
45%
18mph
Wednesday 6/16/21 @ 9:1 PM
✅
193kj
83rpm
37%
16mph
Tuesday 11/23/21 @ 10:50 AM
179kj
82rpm
38%
16mph
Sunday 10/24/21 @ 1:26 PM
265kj
75rpm
40%
16mph
Sunday 10/24/21 @ 1:30 PM
✅
299kj
75rpm
43%
17mph
Thursday 9/9/21 @ 4:16 PM
30kj
76rpm
30%
12mph
Tuesday 10/12/21 @ 9:57 AM
✅
41kj
79rpm
32%
14mph
Saturday 6/12/21 @ 2:53 PM
47kj
79rpm
25%
11mph
Saturday 4/24/21 @ 12:54 PM
✅
126kj
79rpm
40%
16mph
Sunday 11/8/20 @ 2:27 PM
253kj
70rpm
42%
16mph
Tuesday 11/10/20 @ 9:9 PM
✅
271kj
71rpm
43%
16mph
Friday 8/21/20 @ 9:30 PM
46kj
76rpm
30%
12mph
Saturday 8/22/20 @ 5:52 PM
✅
109kj
78rpm
43%
17mph
Thursday 7/16/20 @ 2:28 PM
202kj
80rpm
41%
17mph
Saturday 7/18/20 @ 4:41 PM
✅
230kj
78rpm
45%
18mph
Friday 1/17/20 @ 1:48 PM
136kj
68rpm
39%
14mph
Wednesday 1/22/20 @ 3:54 PM
✅
213kj
78rpm
43%
17mph
Wednesday 12/26/18 @ 2:44 PM
✅
364kj
70rpm
43%
16mph
Saturday 12/8/18 @ 6:12 PM
326kj
69rpm
41%
15mph
heidiall
coffee cats & prozac
30
VS
agirlmomx4
Central NY 🌈
94
🔥
Workouts
179
kj
Tuesday 11/23/21
265
kj
Sunday 10/24/21
202
kj
Thursday 7/16/20